Love is a daily practice.

Partnership, parenting, friendships, and the gentle art of staying open when life gets loud.

Mini-guides

Weekly Relationship Retro

A simple framework to check in with your partner, family, or close friends.

The Apology That Actually Heals

Beyond "I'm sorry"—the anatomy of repair that sticks.

Love Languages at Work (Yes, Really)

How understanding preferences improves team dynamics and client relationships.